Pear Nutrition Facts and Health BenefitsFind Nutrition Product Value (adsbygoogle = window.adsbygoogle TENTED []).push({}); var top_banner_shown = 42; Peres, bosc, rawSelect portion size: 100 g1 cup, slice = 140 g1 small = 159 g1 medium = 179 g1 large = 219 g1 g1 ounce = 28,3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz Nutritional data Service size 100 g Amount per service67 Calories % Daily value * Total fat 0.1g 0 % Sodium 1mg 0 % Total carbohydrate 16g 6 % Dietary fiber 3.1g 11 % Sugar 10g Protein 0.4g % Vitamin D mcg N/A Calcium 10.00mg % Iron 0.15mg % Potassium 122 mg 3 % ♪ The % Daily Value (DV) tells you how much a nutrient in a portion of food contributes to a daily diet. 2,000 calories a day are used for the general nutrition council. Insignia: Output Peres, bosc, raw Food category (adsbygoogle = window.adsbygoogle TENTED []).push({}); var top_banner_shown = 42; Peares, bosc, raw nutritional data and analysis for serving 0.01 g0 0.01 g) 0.01 g0 % gPears, bosc, crude contains 67 calories per 100 g serving. A portion contains 0.1 g of fat, 0.4 g of protein and 16 g of carbohydrate. The latter is 10 g of sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Pears, bosc, raw contains g of saturated fat and mg of cholesterol per serving. 100 g of Pears, bosc, raw contains 19.00 IU vitamin A, 2.8 mg vitamin C and mcg of vitamin D, as well as 0.15 mg of iron, 10.00 mg of calcium and 122 mg of potassium. The pears, the bosc, raw belong to the 'Fruits and Fruit Juices' food category. Source: USDA standard reference (adsbygoogle = window.adsbygoogle TENTED []).push({}); var top_banner_shown = 42; Please, if you have any suggestions on how to improve this website. Nutritional data for pears, bosc, crude, recommended daily values and analysis. Daily values are based on the 2000 calorie diet and 155 pounds (70 kg) body weight (). Real daily nutrient requirements can be different based on their age, gender, level of physical activity, medical history and other factors. All the data shown on this site are only for general information purposes and should not be considered a substitute for the advice of a doctor. Please consult your doctor before making changes to your diet. Nutritional labels presented on this site are only for illustration purposes. Food images can show a similar or related product and are not intended to be used for food identification. The nutritional value of a cooked product is provided for the given weight of the cooked food. This page may contain affiliate links to products through which we earn commission used to support this development and operations of the website. National nutrient database data from USDA. Silence - Nutritional data exposed Silence Copyright 2021 NutritionValue.org All rights reserved Find Nutrition Value of a ProductPears, bosc, rawSelect serving size: 100 g1 cup, slice = 140 g1 small = 159 g1 medium = 179 g1 large = 219 g1 g1 ounce = 28,3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz Nutritional data Service size 100 g Amount per service67 Calories % Daily value * Total fat 0.1g 0 % Sodium 1mg 0 % Total carbohydrate 16g 6 % Dietary fiber 3.1g 11 % Sugar 10g Protein 0.4g % Vitamin D mcg N/A Calcium 10.00mg % Iron 0.15mg % Potassium 122 mg 3 % ♪ The % Daily Value (DV) tells you how much a nutrient in a portion of food contributes to a daily diet. 2,000 calories a day are used for the general nutrition council. Insignia: Output Peres, bosc, raw Food category (adsbygoogle = window.adsbygoogle TENTED []).push({}); var top_banner_shown = 42; Peares, bosc, raw nutritional data and analysis for serving 0.01 g0 0.01 g) 0.01 g0 % gPears, bosc, crude contains 67 calories per 100 g serving. A portion contains 0.1 g of fat, 0.4 g of protein and 16 g of carbohydrate. The latter is 10 g of sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Pears, bosc, raw contains g of saturated fat and mg of cholesterol per serving. 100 g of Pears, bosc, raw contains 19.00 IU vitamin A, 2.8 mg vitamin C and mcg of vitamin D, as well as 0.15 mg of iron, 10.00 mg of calcium and 122 mg of potassium. The pears, the bosc, raw belong to the 'Fruits and Fruit Juices' food category. Source: USDA Standard referencePears, bosc, rawPears, bosc, raw Nutritional data Service size 100 g Amount per service67 Calories % Daily value * Total fat 0.1g 0 % Sodium 1mg 0 % Total carbohydrate 16g 6 % Dietary fiber 3.1g 11 % Sugar 10g Protein 0.4g % Vitamin D mcg N/A Calcium 10.00mg % Iron 0.15mg % Potassium 122 mg 3 % ♪ The % Daily Value (DV) tells you how much a nutrient in a portion of food contributes to a daily diet. 2,000 calories a day are used for the general nutrition council. Nutritional data Service size 100 g Amount per service67 Calories % Daily value * Total fat 0.1g 0 % Sodium 1mg 0 % Total carbohydrate 16g 6 % Dietary fiber 3.1g 11 % Sugar 10g Protein 0.4g % Vitamin D mcg N/A Calcium 10.00mg % Iron 0.15mg % Potassium 122 mg 3 % ♪ The % Daily Value (DV) tells you how much a nutrient in a portion of food contributes to a daily diet. 2,000 calories a day are used for the general nutrition council. 0,0,0,0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.
Beads, raw, boscMain info: Nutritional data For a service size (g) How many calories are there in pears, raw, bosc? Number of calories in pears, raw, bosc: Calories Calories from Fat (%) % Daily value * How much fat is in the pears, raw, bosc? Quantity of fat in the pears, raw, bosc: Total Fat How much sodium are there in Pears, raw, bosc? Quantity of sodium in pears, raw, bosc: Sodium How much potassium is in the pears, raw, bosc? Quantity of potassium in pears, raw, bosc: Potassium How many carbohydrates are there in Pears, raw, bosc? Number of carbohydrates in pears, raw, bosc: Carbohydrates How many net carbohydrates are in Pears, raw, bosc? Number of net carbohydrates in pears, raw, bosc: Net carbohydrates How much sugar is in the pears, raw, bosc? Quantity of sugar in the pears, raw, bosc: sugar How much fiber is in Pears, raw, bosc? Quantity of fiber in pears, raw, bosc: fiber How much protein is in the pears, raw, bosc? Number of proteins in pears, raw, bosc: Protein Vitamins and minerals How much vitamin A is in the pears, raw, bosc? Quantity of vitamin A in pears, raw, bosc: Vitamin A How much vitamin A I is in the pears, raw, bosc? Quantity of vitamin A I UI in pears, raw, bosc: Vitamin A IU How much vitamin B6 is in the pears, raw, bosc? Number of vitamin B6 in pears, raw, bosc: Vitamin B6 How much vitamin C is in the pears, raw, bosc? Number of vitamin C in pears, raw, bosc: Vitamin C How much vitamin E is in the pears, raw, bosc? Quantity of vitamin E in pears, raw, bosc: Vitamin E How much vitamin K is in the pears, raw, bosc? Quantity of vitamin K in pears, raw, bosc: Vitamin K How much Calcium is in Pears, raw, bosc? Quantity of calcium in the pears, raw, bosc: Calcium How much is Iron in Pears, raw, bosc? Number of iron in pears, raw, bosc: iron How much is Magnesium in Pears, raw, bosc? Quantity of Magnesium in Peras, raw, bosca: Magnesium How much is the phosphorus in the pears, raw, bosc? Number of phosphorus in the pears, raw, bosca: phosphorus How much Zinc is in Pears, raw, bosc? Quantity of zinc in pears, raw, bosc: Zinc How much is thiamine in the pears, raw, bosc? Quantity of Thiamine in Pears, raw, bosc: Thiamine How much is Riboflavin in Pears, raw, bosc? Quantity of Riboflavin in Pears, raw, bosc: Riboflavin How much is Niacin in Pears, raw, bosc? Number of niacin in the pears, raw, bosc: Niacin How much water is in Pears, raw, bosc? Quantity of water in the pears, raw, bosc: Water Fatty acids Amino acids ♪ Daily percentage values are based on a 2,000 calorie diet, so your values can change depending on Your calories need. Try our Zen orange broccoli Automatic Planner-
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